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Complete Session of Meditation: The Theory and Practice of Kagyu-Nyingma Meditation from Shamatha to Dzogchen
By: Tony Duff

Complete Session of Meditation

Our Price: $25.00
Members Price: $22.50
Author: Tony Duff
Format: Paperback
ISBN: 9789937572712
Publication Date: 2007

Availability: Usually Ships in 24 Hours
Product Code: 16762

Description About the author Contents
This is a book of teachings on how to do a complete session of meditation. The book was composed by the Western teacher, Lama Tony Duff, to help those who would like to practice meditation in general. However, it will be especially useful for those who would like to practice according to the ways of the Kagyu and Nyingma traditions of Tibetan Buddhism. The book emphasizes the practical style of instruction found in those two traditions. It deliberately avoids the scholarly style taught in some other Tibetan Buddhist traditions and focuses on actually doing something with ones own mind. Nonetheless, the book is very precise and clear about all of the key points involved in meditation practice.

The book emphasizes the Kagyu approach in particular. The author has received teachings from many Kagyu masters and used his knowledge of the tradition as a basis for making this book. He selected teachings from Gampopa and other early masters to set the basis for explaining meditation. Then he added other, necessary teachings according to the extensive teachings he has received over many years from many different Kagyu masters, such as Chogyam Trungpa Rinpoche, Mingyur Rinpoche, and others. The result is a book that explains how to do a complete session of meditation in the style of the Kagyu and Nyingma traditions.

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