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Emotional Awareness : Overcoming the Obstacles to Psychological Balance and Compassion, Audio CDs
By: Dalai Lama

Emotional Awareness : Overcoming the Obstacles to Psychological Balance and Compassion, Audio CDs <br> By: Dalai Lama


 
Our Price: $39.95
Members Price: $35.96
Author: Dalai Lama
Format: 8 CDs, 10 hours
ISBN: 9781427205223
Publication Date: 2008

Availability: Usually Ships in 24 Hours
Product Code: 16063
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Description About the author
 
At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives.
In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds.
Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay amusing, challenging, eye-opening, and moving guides us on a journey in the understanding of emotions.

Emotional Awareness : Overcoming the Obstacles to Psychological Balance and Compassion, Dalai Lama, 2008, Macmillan Audio, 8 CDs, 10 hours, $39.95

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