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Everyday Dharma: Seven Weeks to Finding the Buddha in You
Willa Miller

Everyday Dharma

Our Price: $15.95
Members Price: $14.36
Author: Willa Miller
Format: Paperback
ISBN: 9780835608831
Publication Date: Oct. 2009

Availability: Usually Ships in 24 Hours
Product Code: 16198

Description About the author
In Everyday Dharma, Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one's wisdom nature. Dharma is spiritual practice; it's what one does every day to make one's mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week's topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it's not necessary to subscribe to a particular -- or any -- belief system to benefit from this program. "It's only necessary," says Lama Miller, "to believe one deserves to live a more fulfilling and meaningful life."

Everyday Dharma: Seven Weeks to Finding the Buddha in You, Willa Miller, Quest Books, Paperback, 298 Pages, $15.95

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