Renowned for the beauty and simplicity of his teachings, Ajahn Chah was Thailand's best-known meditation teacher. His charisma and wisdom influenced many American and European seekers, and helped shape the American Vipassana community. This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the 'living dhamma'. Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart therefore represents a momentous occasion: the hugely increased accessibility of his words and wisdom. Western teachers such as Ram Dass and Jack Kornfield have extolled Chah's teachings for years and now readers can experience them directly in this book.
Food for the Heart, Ajahn Chah, Wisdom Publications, Paperback, 396 pages, $18.95.
Ajahn Chah (1918-1992) was part of a movement to establish simple monastic communities in the remote forests of Thailand. At this date over 100 forest monasteries have been established which look to his teaching as their inspiration; many Westerners as well as Thais, have trained in these monasteries. Ajahn Chah's simple yet profound style of teaching has a special appeal to Westerners, and in 1979 the first of several branch monasteries in the West was established in England and there are now more than ten monasteries in the United States, Europe, Australia, and New Zealand.
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Foreword
by Jack Kornfield
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7
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Introduction
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9
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| 1. |
About This Mind
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41
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| 2. |
Fragments of a Teaching
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43
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| Part 1 |
Conduct--Virtue and the World of the Senses
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| 3. |
Living in the World with Dhamma
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53
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| 4. |
Making the Heart Good
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61
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| 5. |
Sense Contact--the Fount of Wisdom
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69
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| 6. |
Understanding Vinaya
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81
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| 7. |
Maintaining the Standard
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93
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| 8. |
Why Are We Here?
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101
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| 9. |
The Flood of Sensuality
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111
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| 10. |
The Two Faces of Reality
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119
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| Part 2 |
Meditation
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| 11. |
A Gift of Dhamma
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135
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| 12. |
Inner Balance
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141
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| 13. |
The Path in Harmony
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147
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| 14. |
The Training of the Heart
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153
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| 15. |
Reading the Natural Mind
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163
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| 16. |
The Key to Liberation
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179
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| 17. |
Meditation (Samadhi Bhavana)
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219
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| 18. |
Dhamma Fighting
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227
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| 19. |
Just Do It!
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231
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| 20. |
Right Practice--Steady Practice
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239
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| 21. |
Samma Samadhi--Detachment Within Activity
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249
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| 22. |
In the Dead of Night
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257
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| Part 3 |
Wisdom
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| 23. |
What Is Contemplation?
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275
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| 24. |
Dhamma Nature
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279
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| 25. |
Living with the Cobra
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287
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| 26. |
The Middle Way Within
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291
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| 27. |
The Peace Beyond
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297
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| 28. |
Convention and Liberation
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307
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| 29. |
No Abiding
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313
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| 30. |
Right View--the Place of Coolness
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319
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| 31. |
Our Real Home
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323
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| 32. |
The Four Noble Truths
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333
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| 33. |
"Tuccho Pothila"--Venerable Empty Scripture
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341
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| 34. |
"Not Sure!"--the Standard of the Noble Ones
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351
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| 35. |
Still, Flowing Water
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363
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| 36. |
Transcendence
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373
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| 37. |
Toward the Unconditioned
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383
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| 38. |
Epilogue
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395
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Glossary
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397
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Notes
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403
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Sources of the Text
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409
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Index
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415
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