In How to Be Happy Lama Zopa Rinpoche helps us find our good heart, the heart that can easily rejoice in the happiness of others; he also gives us wonderful advice in transforming problems into happiness, and even in finding compassion for our enemies those people, thoughts, and situations in daily life we find so troublesome and unpleasant. The books ends with three wonderfully rich and evocative guided meditations that help us vividly see that the more we give the more happiness we find always in this moment right here.

Anyone looking for advice on how to be happy truly, meaningfully happy will find Lama Zopa Rinpoche to be a trustworthy and skillful guide. He is a tireless teacher of methods that work for us when all is well, and also when life's troubles, big and small, seem unmanageable.

Wisdom Publications, Lama Zopa Rinpoche, Paperback pocket, 2008, 131 pages, $11.95

Lama Zopa Rinpoche is the Spiritual Director of the Foundation for the Preservation of the Mahayana Tradition (FPMT), a worldwide network of Buddhist centers, monasteries, and affiliated projects, including Wisdom Publications. His books include Transforming Problems into Happiness, and Ultimate Healing. He lives in Aptos, California.