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How to Meditate: A Practical Guide
By: McDonald, Kathleen

How to Meditate

Our Price: $14.95
Members Price: $13.46
Author: McDonald, Kathleen
Format: Paperback
ISBN: 9780861713417
Publication Date: 2005

Product Code: 5470

Description Contents
What is meditation? Why practice it? Which technique is best for me? How do I do it? The answers to these often asked questions are contained in this down to earth book compiled and written by Kathleen McDonald, a Western Buddhist nun with solid experience in both the practice and teaching of meditation. "How to Meditate" contains a wealth of practical advice on a variety of authentic and proven techniques.

How to Meditate, Kathleen McDonald, Wisdom Publications, 216 pages, $14.95

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