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Hurry Up and Meditate: Your starter kit for inner peace and better health
David Michie

Hurry Up and Meditate

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Author: David Michie
Format: Paperback
ISBN: 9781559393065
Publication Date: 2008

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Product Code: 15654

Description About the author Contents
In this entertaining and thought-provoking book, David Michie explains the nuts and bolts of meditation. As a busy professional as well as a long-term meditator, he gives a first-hand account of how to integrate this transformational practice into every day life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.

Hurry Up and Meditate, David Michie, Snow Lion Publications, Paperback, 2008, 179 Pages, $14.95

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