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Journey to the Center: A Meditation Workbook
By: Flickstein, Matthew

Journey to the Center

Our Price: $15.95
Members Price: $14.36
Author: Flickstein, Matthew
Format: Paperback
ISBN: 9780861711413

Product Code: 5508

Description About the author
If we reflect deeply, we will discover that every way we have defined ourselves has always been in relation to something or someone else. If this is true, who are we beyond our self definitions?
The "Journey to the Center" is the quest to answer this question for ourselves. The goal of this journey is to move beyond the externals in order to reach the very essence of our lives. It is to become authentic and to realize and express our true vision in the world. It is to come to a place of unconditional love, inner peace, and clarity of mind.
This is your guide to deeper insight and contentment. Using hands on exercises, journal entries, guided meditations, and stories, Matthew Flickstein combines Eastern meditation techniques and methods of Western psychotherapy to offer you this practical workbook for realizing your greatest potential.

Journey to the Center, Matthew Flickstein, Wisdom Publications, Paperback, 211 pages, $15.95

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