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Kind Awareness Guided Meditations for an Inner Revolution, CD
By: Noah Levine

Kind Awareness Guided Meditations for an Inner Revolution, CD Noah Levine

Our Price: $19.95
Members Price: $17.96
Author: Noah Levine
Format: 2 CDs / 2 hours 20 minutes
ISBN: 9781622031894
Publication Date: 2014

Availability: Usually Ships in 24 Hours
Product Code: 9781622031894

Description About the author

When faced with the injustice and suffering of the world, Noah Levine rebelled by getting angryeven though his bitterness almost led to his self-destruction through drugs and violence. What changed? I discovered the greatest rebellion of all is an inner revolution fueled not by rage, says Levine, but by deep and pervading kindness. With Kind Awareness, Levine shares foundational Buddhist practices and personal insights from his own journey to help you cultivate your innate potential for wisdom and compassion. In these two intimate audio sessions, Levine invites you to discover:

  • Mindfulnessthe Buddhas revolutionary practice for meeting reality with an open, non-judgmental heart
  • Kind awarenessmaking generosity and compassion our first, instinctive response to any situation
  • Forgiveness and lovingkindnessintegrating these essential qualities into your meditation practice and everyday life
  • Precise meditation instruction and expert guidance for beginners and experienced practitioners

I once thought that meditation was for happy people trying to be happier, says Noah Levine. I now realize that it is also for those of us blessed with a sense of dissatisfaction for the status quo. With Kind Awareness, this exceptional teacher invites you discover how revolutionary it can be to meet an imperfect world with a sense of kindnessso we can transform our passion into a meaningful force for good.

Kind Awareness Guided Meditations for an Inner Revolution,
Noah Levine
, Sounds True, 2 hours 20 minutes/ 2 CDs, 2014, $19.95

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