Little Bit of Zen: An Introduction to Zen Buddhism, Roshi Pat Enkyo O'Hara

Home > Books & Publications > Books by Title A-Z >

Little Bit of Zen : An Introduction to Zen Buddhism
By: Roshi Pat Enkyo O'Hara

Little Bit of Zen: An Introduction to Zen Buddhism, Roshi Pat Enkyo O'Hara

Our Price: $9.95

Author: Roshi Pat Enkyo O'Hara
Format: Hardcover
ISBN: 9781454940593
Publication Date: 2020

Availability: Usually Ships in 24 Hours
Product Code: 9781454940593

Qty:

Description

About the author

What is Zen ? It�s an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind�exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.

Little Bit of Zen: An Introduction to Zen Buddhism, Roshi Pat Enkyo O'Hara, Sterling Ethos, Hardcover, 128 pages, $9.95

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Books & Publications > Books by Title A-Z
Books & Publications > Books by Subject > Books on Zen
Books & Publications > Books by Subject
Books & Publications


Chenrezik Pendant, 1.5 inch green resin	Thunderous Silence: A Formula for Ending Suffering: A Practical Guide to the Heart Sutra By: Rev. Dosung Moojin Yoo	Behind Closed Eyes: A Book on Meditation in the Form of a Novel By: Jason Siff	Envisioning a Tibetan Luminary: The Life of a Modern Bonpo Saint by Wiliam M. Gorvine
$15.00	$14.36	$14.00	$35.00