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Los lugares que te asustan: Convertir el miedo en fortaleza en tiempos dificiles
By: Pema Chodron

Los lugares que te asustan


 
Our Price: $14.95
Members Price: $13.46
Author: Pema Chodron
Format: Paperback
ISBN: 9781611802238
Publication Date: 2015

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Product Code: 9781611802238
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Description About the author Contents
 
Pema Chödrön nos enseńa que siempre tenemos la oportunidad de elegir: podemos permitir que las circunstancias de nuestras vidas nos endurezcan y nos hagan cada vez más resentidos y temerosos, o podemos dejar que nos ablanden y nos hagan más benevolentes. Aquí Pema nos da las herramientas para lidiar con los problemas y dificultades que la vida nos depara. Ella nos enseńa que esta sabiduría siempre está a nuestra disposición, pero generalmente la bloqueamos con patrones habituales arraigados en el temor. Más allá de este temor, yace un estado de generosidad y ternura.

Este libro nos enseńa a despertar nuestra bondad fundamental y a conectarnos con otros, a aceptarnos nosotros mismos y a los demás íntegramente, con fallas e imperfecciones, y a mantenernos en el momento presente al advertir las estrategias del ego que provocan que nos resistamos a aceptar la vida tal como ésta es.

Originally Published in English as ""The Places That Scare You"
We always have a choice, Pema Chödrön teaches: we can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness.

This book teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.

Los lugares que te asustan: Convertir el miedo en fortaleza en tiempos dificiles, Pema Chodron, Shambhala Espanol, Paperback, 192 pages, 2015, $14.95

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