Home > Books & Publications > Photographs & Cards & Calendars > Laminated Cards by Naljor Creations > Loving Kindness Meditation, Laminated Card 5 x 7 inch
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Description   The Discourse on Loving-Kindness (Metta Sutta) was given by Buddha Shakyamuni 2600 years ago. The loving-kindness he spoke of then is still the deepest need of the world today. The Pali word 'metta' (maitri in Sanskrit) mean universal loving-kindness, friendliness and goodwill, free from expectation and possessiveness. With this sublime heart of love, we express care and concern for all beings through benevolent thoughts, feelings and words, as well as through selfless acts of kindness and generosity. Including this powerful meditation of Loving-Kindness in our practice brings immense benefit. We develop the valuable skill of concentration. We dissolve the barriers in our hearts that create separation between ourselves and others. We transform fear and negativity into courage and kindness, and we learn to care for and love all beings without exception. The radiance of our loving-kindness brings protection from harmful influences and offers blessings and beneficience to all it touches. In the Anguttara Nikaya 11:16, Buddha Shakyamuni tells us there are eleven different blessings that one can expect from the dedicated practice of universal loving-kindness! Loving kindness Meditation, Laminated Card, 5" x 7", Naljor Creations, $7.50

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