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Making Space: Creating a Home Meditation Practice
By: Thich Nhat Hanh

Making Space: Creating a Home Meditation Practice


 
Our Price: $9.95
Members Price: $8.96
Author: Thich Nhat Hanh
Format: Paperback, pocket
ISBN: 9781937006006
Publication Date: 2012

Product Code: 9781937006006
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Description About the author
 
Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

Making Space: Creating a Home Meditation Practice , Thich Nhat Hanh, Parallax Press, Pocket, 2012, 92 Pages, $9.95

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By: Thich Nhat Hanh
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