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Mindfulness, Bliss, and Beyond: A Mediator's Handbook (MP3 CD)
By: Ajahn Brahm

Mindfulness, Bliss, and Beyond: A Mediator's Handbook (MP3 CD,  Ajahn Brahm


 
Our Price: $9.99
Members Price: $8.99
Author: Ajahn Brahn
Format: MP3 CD
ISBN: 9781536610215
Publication Date: 2016

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Description About the author
 

Meditation: It's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin and sustain real transformation in ourselves.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

Mindfulness, Bliss, and Beyond: A Mediator's Handbook (MP3 CD), Ajahn Brahm, Brilliance Audio, MP3 CD, 2016, 10 hours, $9.99


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