It all started one stupid, rotten day when everything went wrong...
Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. This vibrant and funny children's book is a playful and hilarious way to introduce children to the power of meditation. With full color illustrations by the author Moody Cow Meditates is a wonderful book for parents and children to share together.
Kerry Lee MacLean has been meditating since she was 14. Together with her husband and three daughters, she leads children's meditative arts and Shambhala Rites of Passage programs around the world. Her workshops teach children to self-settle and self-soothe using The Great Mind-in-a-Jar Experiment, Zen archery, rainbow calligraphy, Haiku Hikes, yoga and sitting meditation. She is the author of Peaceful Piggy Meditation and The Family Meditation Book.