Hundreds of thousands of Westerners now meditate regularly but is our meditation doing the trick? Does it help us in times of need? A New Way of Seeing challenges us to go deeper, so Buddhism can benefit our lives.

This book explores the unconscious biases that prevent us from fully hearing the meaning of the teachings, and invites readers to engage in the dynamic process of questioning what the Buddha said, allowing us to re-evaluate our own thinking and come to a new clarity.

New Way of Seeing: From Knowledge to Insight, Dominique Side, Troubador Publishing Ltd., Paperback, 280 pages, $24.99

Dominique Side is a practicing Buddhist and experienced teacher of Buddhism. She has a Ph.D. in Buddhist philosophy and has edited numerous publications, including two books by the Dalai Lama. She is the author of Buddhism (2005) and a founder of the Windows into Buddhism website providing educational resources for all age groups.