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Path Of Mindfulness Meditation
By: Peter Strong
Path Of Mindfulness Meditation , Peter Strong, OutskirtsPress
 
Our Price: $22.95
Members Price: $20.65
Author: Peter Strong
Format: Paperback
ISBN: 9781432736880
Publication Date: 2010


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Product Code: 16872
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Description
 
Mindfulness and mindfulness meditation are indispensable skills for modern day life. Mindfulness allows us to connect to the essence of our being, and through mindfulness, we gain freedom from the patterns of habitual reactivity that create suffering and conflict in our lives. In the spacious dimension of mindfulness, we create the ideal conditions in which our intuitive innate intelligence can arise and flourish, bringing about transformation and healing in our mind and in our relationships. This message was taught by the Buddha over 2500 years ago and has been taught ever since by many great teachers, both Buddhist and non-Buddhist. The Path of Mindfulness Meditation is a comprehensive and in-depth exploration of mindfulness, mindfulness meditation and mindfulness-based psychotherapy.

Path Of Mindfulness Meditation , Peter Strong, OutskirtsPress, Paperback, 302 pages, $22.95

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