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Pocket Pema Chodron
Pocket Pema Chodron


 
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Author: Pema Chodron
Format: Pocket
ISBN: 9781611804423
Publication Date: 2008/2017

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Product Code: 9781611804423
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Description
 
Pema Chodron, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness.

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