Life is rough. For some of us, it seems or feels a little rougher. We try and keep trying...until we give up or die.
This book isn't going to solve all of your life's struggles. No book can. Here's what it will do:
It'll give you some practical ways to apply Buddhist concepts to minimize your suffering.
This is The Misfit's Toolkit for dealing with life.
No chanting in Sanskrit. No crystals. No overpriced Yoga pants. And certainly, no goats!
It's stripped down to bare essentials and explained in a way that is easy to understand, and even better - to apply!
Nothing religious - So, it'll work within any religious practices you already have, if any.
This book is truly for everyone, but will hit home especially with creatives, misfits, and those that have disappointed their parents or themselves.
There's special sections that deal with mental health as well as addiction and recovery, and even an extra section for those that are caregivers or supporters of people with struggles of any kind.
Practical Buddhism For Misfits and F@#kups, Angel James Cat, Paperback, 116 Pages, $9.99
