|
|
|
Preface
|
ix
|
|
Acknowledgments
|
xii
|
|
Introduction
|
xiii
|
| Part 1 |
Samadhi in the Pali Texts
|
|
| 1. |
Samadhi in the Pali Suttas
|
3
|
|
The Importance and Place of Samadhi in Buddhist Meditation
|
6
|
|
Warnings on the Dangers and Misuse of Samadhi
|
7
|
|
Developing Concentration
|
10
|
|
Right Samadhi
|
14
|
|
Samadhi in Important Buddhist Lists and Discourses
|
17
|
| 2. |
Jhana in the Pali Suttas
|
32
|
|
The First Jhana
|
36
|
|
The Second Jhana
|
43
|
|
An Alternate Scheme for the First Two Jhanas
|
46
|
|
The Third Jhana
|
46
|
|
The Fourth Jhana
|
48
|
|
Beyond the Four Jhanas: Three Divergent Paths of Development
|
49
|
| 3. |
Samadhi in the Visuddhimagga
|
53
|
|
Tranquillity and Insight: Two Paths of Meditation Practice
|
55
|
|
Three Levels of Concentration
|
56
|
|
Three Signs of Concentration
|
57
|
|
Developing Samadhi
|
59
|
|
Meditation Subjects to Develop Samadhi
|
60
|
|
Jhana in the Visuddhimagga
|
62
|
|
The Eight Attainments
|
67
|
| 4. |
Controversies Surrounding Samadhi
|
77
|
|
What is Jhana?
|
79
|
|
Are Samadhi and Insight Two Distinct Paths of Practice or One?
|
83
|
|
Is Jhana Necessary for the Deepest Stages of Insight?
|
90
|
|
From the Suttas to the Visuddhimagga
|
97
|
|
Conclusion
|
101
|
| Part 2 |
Interviews With Contemporary Meditation Teachers
|
|
|
Jack Kornfield
|
107
|
|
Ajaan Thanissaro
|
117
|
|
Sharon Salzberg
|
130
|
|
Bhante Gunaratana
|
136
|
|
Christina Feldman
|
146
|
|
Leigh Brasington
|
156
|
|
Ajahn Brahmavamso
|
166
|
|
Pa Auk Sayadaw
|
174
|
| Appendix 1 |
Does It Matter Where You Watch the Breath?
|
183
|
| Appendix 2 |
The Four Stages of Enlightenment
|
187
|
| Appendix 3 |
Organization of the Pali Canon
|
189
|
| Appendix 4 |
Samatha Meditation Practices of the Visuddhimagga
|
191
|
|
Notes
|
207
|
|
Glossary
|
215
|
|
Sources for the Pali Texts
|
219
|
|
Credits
|
221
|
|
Index
|
223
|