Home > Books & Publications > Books by Title A-Z >

Take Back Your Mind: Buddhist Advice for Anxious Times
By: Lodro Rinzler

Take Back Your Mind: Buddhist Advice for Anxious Times by Lodro Rinzler


 
Our Price: $14.95
Members Price: $13.46
Author: Lodro Rinzler
Format: Paperback
ISBN: 9781735150109
Publication Date: 2021

Availability: Usually Ships in 24 Hours
Product Code: 9781735150109
Qty:

Description About the author Contents
 
If you are reading this, than you're likely plagued with anxiety. The good news is that you don't have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy--even in the midst of difficult circumstances. Best-selling author and long-time Buddhist meditation teacher Lodro Rinzler shows us how to work with the mind so that we don't hold ourselves in a state of stress and learn to relax into and appreciate our world once more. What you hold is a guidebook with practical and easy-to-implement steps for how to take back your mind.

Please note that author proceeds will be offered to Feeding America food banks and The Loveland Foundation, offering therapeutic support to black and brown women.
Take Back Your Mind: Buddhist Advice for Anxious Times, Lodro Rinzler, dharma club publications, Paperback, 256 pp, $14.95

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Books & Publications > Books by Title A-Z
Books & Publications > Books by Subject > Books on Psychology and Buddhism
Books & Publications > Books by Subject
Books & Publications