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Why Can't I Meditate: How to Get Your Mindfulness Practice on Track (Chinese Edition)
By: Nigel Wellings

Why Can't I Meditate: How to Get Your Mindfulness Practice on Track (Chinese Edition)


 
Our Price: $23.00
Members Price: $20.70
Author: Nigel Wellings
Format: Paperback
ISBN: 9789866091704
Publication Date: 2013

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Product Code: 9789866091704
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Description
 

 今天你禪修了嗎?感覺如何?禪修了很久,己經變成例行公事?還是早不知為何而修?為誰來修?如何才是好好禪坐了。本書結合正念禪修的「蒲團」和心理治療的「沙發」,解開禪修中的困難,說明反覆出現的感受和體驗的箇中癥結,更有我們未能洞察,卻也無法控制的一切阻礙。閱讀本書,能找回你的禪修。

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