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Zen Heart: Simple Advice for Living with Mindfulness and Compassion
By: Ezra Bayda

Zen Heart


 
Our Price: $15.95
Members Price: $14.46
Author: Ezra Bayda
Format: Paperback
ISBN: 9781590307229
Publication Date: 2009

Availability: Usually Ships in 24 to 48 Hours
Product Code: 15710
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Description About the author
 
There's a secret to spiritual practice, and it's surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.

Zen Heart: Simple Advice for Living with Mindfulness and Compassion, Ezra Bayda, Shambhala, Paperback, 210 Pages, $15.95

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