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5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm
By: Sah D'simone

5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm, Sah D'simone


 
Our Price: $16.99
Members Price: $15.30
Author: Sah D'simone
Format: Paperback
ISBN: 9781641520737
Publication Date: 2018

Availability: Usually Ships in 24 Hours
Product Code: 9781641520737
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Description About the author
 
Five minutes is all it takes to make mindfulness a part of your everyday routine with 5 Minute Daily Meditations.
Whenever you're ready to take five on your commute, between appointments, or after dinner 5 Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm.
These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5 Minute Daily Meditations is a go to guide for mindful living when life gets busy.
5 Minute Daily Meditations helps you be present in everything that you do with:
5 Minute daily meditations that foster self reflection and awareness, even on the go!
Flexible structure with daily meditations that span one full year, from January to January, so that you can start whenever you're ready
Everyday awareness with daily meditations that speak to the most common problems, hardships, emotions, joys, etc. that we face on a daily basis


5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm, Sah D'simone, Althea Press, 2018, paperback, 256 pp, S16.99

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