Join our mailing list!

  Home > Books & Publications > Books by Title A-Z >

Buddha's Book of Meditation: : Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
By: Joseph Emet

Buddha's Book of Meditation

Our Price: $15.95
Sale Price: $12.76
Members Price: $12.76
You save $3.19!
Author: Joseph Emet
Format: Paperback
ISBN: 9780399172625
Publication Date: March 2015

Availability: Usually Ships in 24 Hours
Product Code: 9780399172625

Description About the author Contents
Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life.

Offering tips, techniques, and practices from mindfulness meditation coupled with stories from the authors life as a teacher - Buddhas Book of Meditation guides you to a life teeming with the benefits of regular meditation practice. This volume also includes original music by the author that the reader can access through the web - calming the mind and enhancing the meditation experience.

Related Products....
Buddha's Book of Stress Reduction: Finding Serenity and Peace with Mindfulness Meditation
By: Joseph Emet
Buddha’s Book of Sleep: Sleep Better in Seven Weeks with Mindfulness Meditation
By: Joseph Emet
Our Price: $15.95
Members Price: $14.36

Our Price: $15.95
Members Price: $14.36

Buddha’s Book of Stress Reduction Buddha’s Book of Sleep

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Books & Publications > Books by Title A-Z
Books & Publications