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Eight Mindful Steps to Happiness: Walking the Path of the Buddha (MP3 CD)
By: Bhante Henepola Gunarantana

Eight Mindful Steps to Happiness


 
Our Price: $9.99
Members Price: $8.99
Author: Bhante Henepola Gunarantana
Format: MP3 CD
ISBN: 9781536617696
Publication Date: Oct. 2016

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Product Code: 9781536617696
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Description
 
In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life.

Eight Mindful Steps to Happiness: Walking the Path of the Buddha, Bhante Henepola Gunarantana, Brillance Audio, MP3 CD, 5 hours, 2016, $9.99


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