This small but mighty book is filled with an inspiring loving kindness meditation for adults and children to practice together. Young readers can discover loving kindness meditation and how to bring positivity to their own lives and the lives of those around them. Beautiful original illustrations engage your child's imagination while the simple words of the meditation can be read out loud, helping to develop empathy skills. Developed in collaboration with His Holiness The Dalai Lama, Loving Kindness is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of meditation and the art of mindfulness.
Loving Kindness: A Meditation, His Holiness the Dalai Lama, DK Children, Board Book (7" x 7"), Age 2-5 years, 20 pages, $9.99
His Holiness the Fourteenth Dalai Lama, Tenzin Gyatso, was born in 1935 to a peasant family in northeastern Tibet and was recognized at the age of two as the reincarnation of his predecessor, the Thirteenth Dalai Lama. The world's foremost Buddhist leader, he travels extensively, speaking eloquently in favor of ecumenical understanding, kindness and compassion, respect for the environment, and, above all, world peace.
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