Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and kids to practice together.
In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child's imagination while the simple instructions can be read out loud, helping to develop empathy skills.
A wonderful introduction to meditation for children:
- Meditative content developed in collaboration with His Holiness the Dalai Lama
- Stunning visuals welcome readers into the enriching world on every page
- An effective introduction to meditation for kids, this is the perfect mindfulness gift for children and their grown-ups
Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of breathwork and the art of mindfulness.
Peaceful Mind: A Meditation, His Holiness the Dalai Lama, DK Children, Board Book (7" x 7"), 20 pages, $9.99
His Holiness the Fourteenth Dalai Lama, Tenzin Gyatso, was born in 1935 to a peasant family in northeastern Tibet and was recognized at the age of two as the reincarnation of his predecessor, the Thirteenth Dalai Lama. The world's foremost Buddhist leader, he travels extensively, speaking eloquently in favor of ecumenical understanding, kindness and compassion, respect for the environment, and, above all, world peace.
|
